Ready to roll? You’ll just need a few essential accessories. These items will cost a little extra, but they’ll keep you commuting safely and comfortably for years. Thanks to our friends at the League of American Bicyclists for this information. You can access more information in their Bike to Work Guide, “Bike to Work. The how’s, why’s, and simple pleasures of the two-wheeled commute”
Protect those brains. Today’s helmets are light, airy, and comfortable. Most important, they reduce risk of head injury by 85 percent.
Investment: $30–$160 (as little as $20 at the Campus Bike Shop)
A front head light and rear red reflector are required by law when riding at night. Be safe and make sure you have a working light and working batteries. Lighting can be basic or high-tech.
Use a U-shaped lock and lock your bike every time, even if you only plan to be away for minute. Lock your bike to a bike rack when possible and make sure you lock your bike wheel and frame to the bike rack to deter theft; refrain from kickstand parking your bike as the bike can easily be carried away. Stop by our Bike Safety Station most Fridays at White Plaza from 11 a.m. - 2 p.m. for a free demo on proper lock up.
Tires need air, so get two—a floor pump for home, and a frame pump for on-the-road flats. Checking air pressure before each ride can deter flats and ensure a smooth ride.
Investment: $20–$60 Note: Free bike safety stand with pump and free tools at the intersection of Galvez Mall and Escondido at Stanford.
A patch kit ($5), a spare inner tube ($5), and a mini multiuse tool ($30), are handy to have. Put them in a seat bag ($15), or your jersey pockets.
A bright colored vest or jacket can make you more visible. Moisture wicking jerseys keep you warm and dry without bunching or flapping. Shorts with a built-in padded chamois liner keep your rear from getting sore and prevent chafing. Today’s shorts come in baggy and women-specific “skort” styles, so you don’t have to pedal in tight-fitting Lycra if you don’t want to. Moisture wicking jerseys keep you warm and dry without bunching or flapping. A bright colored vest or jacket can make you more visible.
|BOTTLES AND CAGES
Staying hydrated is important. Grab two bottles and bottle cages (the shop can install).
Palm padding cushions your hands and protects your skin should you fall.
Carry all your extra things in a backpack, basket or panniers—bags that clip to the bike rack that are waterproof or weather resistant. It is dangerous to carry things in your hands as you always need to maintain control of your bike and be prepared for surprises, such as someone running across the path or the need to avoid a pothole or debris in the roadway.
How do you know the best bike for you? Bikes range from entry-level bikes to get you around campus or ride short distances, to commuter-style bikes for longer distances, all the way up to high-end road racing bikes. Bikes can last almost a lifetime if maintained and serviced, so think of it as a long-term investment. We recommend you visit a local independent bicycle retailer that can provide expert advice on what type of bike you need, has knowledgeable sales staff and mechanics, and offers full-service repairs and a warranty for your purchase. Visit the Campus Bike Shop at White Plaza or check out the list of shops within a two-mile radius of the campus. Used bikes are a good idea, too, if you can find one in good condition. When purchasing a used bike, make sure you have it checked out by a mechanic to be sure it is safe prior to riding.
Investment: $200 to $1,000+
If you’re not sure how to use any accessories or tools, ask the shop mechanic for a quick demo. Also be sure to learn basic on-the-road bike repair, such as fixing a flat, repairing a chain, and tightening loose bolts. Check out some of the local bike shops for free scheduled maintenance sessions or send an email to be notified of our next fix-a-flat clinic or to ask questions: email@example.com
Parking and Transportation Services is a department of Land, Buildings & Real Estate
Copyright © The Board of Trustees of The Leland Stanford Junior University. All Rights Reserved.